⚡ TL;DR
This article covers our hands-on experience with this product. Scroll down for the full story, or jump to our final verdict at the bottom.
How to Use Whitening Toothpaste for a Brighter, Healthier Smile
Getting a noticeably whiter smile and fresher breath isn’t just about the toothpaste you use, but how you use it. If you’re new to a whitening formula like LBLS Purple, or just want to make sure you’re getting the most from it, this guide will show you the simple steps for great results. I’ve been using whitening toothpastes for years, and trust me, a small change in your routine can make a big difference.
What You’ll Need
- LBLS Purple Whitening Toothpaste 100g
- A soft-bristled toothbrush (manual or electric)
- Water
- Dental floss (optional, but highly recommended)
Step-by-Step Guide
Step 1: Start with a Dry Brush
This might feel a bit strange at first, but try not to wet your toothbrush before applying the toothpaste. A dry brush helps the paste adhere better to your teeth and creates a more effective, slightly abrasive foam as you brush. Squeeze a pea-sized amount of the LBLS Purple toothpaste onto your brush. You really don’t need more than that—using too much can make you rinse too soon and won’t make it work any faster.
Step 2: Brush Gently for Two Full Minutes
Divide your mouth into four sections: upper right, upper left, lower right, lower left. Spend about 30 seconds on each. Use gentle, circular motions and make sure you’re brushing all surfaces: the fronts, backs, and chewing surfaces of your teeth. Pay special attention to where your teeth meet your gums, as this is where stains often start. The fresh mint in this paste will start working right away to neutralize odors. Don’t worry if you’re not used to timing yourself—just hum a two-minute song in your head, or use a timer on your phone.
Step 3: Don’t Rinse Right Away
Here’s the step most people get wrong. After you’re done brushing, spit out the excess foam, but do not rinse your mouth with water immediately. I learned this the hard way when I couldn’t figure out why my whitening progress was so slow. By not rinsing, you allow the fluoride (that 1500ppm for cavity prevention) and the whitening agents to stay on your teeth and continue working. Wait at least 30 minutes before drinking or eating anything. This gives the active ingredients time to do their job protecting and cleaning your enamel.
Step 4: Incorporate Flossing
Whitening toothpaste can’t reach between your teeth. For truly effective stain removal and gum health, floss once a day, preferably before you brush at night. This removes the plaque and food particles that the brush misses, so when you apply the toothpaste, it can work on the actual tooth surface, not the gunk stuck between them. Your gums will thank you, and you’ll see more uniform whiteness.
Step 5: Be Consistent
Whitening and gum care are about steady, daily effort. Use the LBLS Purple toothpaste twice a day, every day. A single use will give you a clean, fresh feeling, but the real results—like a reduction in stains from coffee, tea, or smoking—build up over consistent weeks of use. This is totally normal and how effective whitening works.
Pro Tips
1. Pair with a Whitening Toothbrush: For an extra boost, use an electric toothbrush with a “whitening” or “polish” mode. The consistent motion can help the toothpaste’s polishing agents work more evenly.
2. Mind Your Diet: If you’re serious about stain removal, try to rinse with water after consuming dark-colored drinks like coffee, red wine, or cola. This simple habit prevents new stains from setting in so your toothpaste can focus on the old ones.
3. Check Your Technique: Once a month, brush with a disclosing tablet (they stain plaque pink or blue). It will show you the spots you’re missing, so you can adjust your brushing and get the most from every tube.
Common Mistakes to Avoid
Scrubbing Too Hard: Pressing hard and using a sawing motion doesn’t whiten teeth faster—it can wear down enamel and irritate your gums. Let the toothpaste do the work with gentle guidance from your brush.
Rinsing Immediately: As mentioned, this washes away the beneficial fluoride and whitening agents before they can be fully effective. Spit, don’t rinse!
Expecting Overnight Magic: This toothpaste is designed for safe, gradual whitening and gum care. It’s not a one-time chemical treatment. Stick with it, and you’ll see a steady improvement in your smile’s brightness and your overall oral health.
Expected Results & Timeline
With proper twice-daily use, you can expect to feel a significant difference in breath freshness from the very first brush. The minty clean feeling lasts for hours. For whitening, most people start to notice a visible reduction in surface stains within 1-2 weeks. More pronounced, overall brightening of your natural tooth color typically becomes clear after 3-4 weeks of consistent use. Along the way, the gum care and cavity-prevention benefits are working continuously to improve your oral health. Remember, everyone’s teeth are different, so your timeline may vary slightly.
The product I used: available here.
